{"id":8584,"date":"2021-03-21T12:45:18","date_gmt":"2021-03-21T19:45:18","guid":{"rendered":"http:\/\/www.brainstreams.ca\/?p=8584"},"modified":"2025-07-03T22:40:40","modified_gmt":"2025-07-04T05:40:40","slug":"finding-purpose-in-what-you-love","status":"publish","type":"post","link":"https:\/\/messageinabottle.ca\/bcbia\/finding-purpose-in-what-you-love\/","title":{"rendered":"Finding Purpose in What You Love"},"content":{"rendered":"<h2 data-fontsize=\"29\" data-lineheight=\"34\">Between the Lines: Stories of Brain Injury Survivors \u2013 (Part 6 of 6)<\/h2>\n<p><i><span style=\"font-weight: 400;\"><a href=\"http:\/\/www.brainstreams.ca\/survivors-stories\/stroke-awareness-saves-lives\/attachment\/tony-insight-cards-05\/\" rel=\"attachment wp-att-8444\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8444\" src=\"http:\/\/www.brainstreams.ca\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05-300x300.png\" alt=\"person holding apple\" width=\"400\" height=\"400\" srcset=\"https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05-300x300.png 300w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05-150x150.png 150w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05-768x768.png 768w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05-980x980.png 980w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05-480x480.png 480w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/11\/Tony-Insight-Cards-05.png 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>This is the sixth post in <\/span><\/i><span style=\"font-weight: 400;\">Between the Lines: Stories of Brain Injury Survivors<\/span><i><span style=\"font-weight: 400;\">. If you missed the beginning of Tony\u2019s Journey, <strong>click <a href=\"https:\/\/www.brainstreams.ca\/survivors-stories\/between-the-lines-stories-of-brain-injury-survivors\/\" target=\"_blank\" rel=\"noopener\">here<\/a> to read it<\/strong>.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s been eleven years since Tony\u2019s first stroke. In that time, he\u2019s had his share of ups and downs&#8211;and learned some pretty big life lessons. \u201cIt\u2019s all part of the process,\u201d Tony says. In his view, recovery is a continuous, lifelong journey.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Throughout <\/span><i><span style=\"font-weight: 400;\">Between The Lines<\/span><\/i><span style=\"font-weight: 400;\">, Tony has shared his experiences and his learnings, so that he might help others going through the same thing. We\u2019ve talked about <strong>how <a href=\"https:\/\/www.brainstreams.ca\/survivors-stories\/stroke-awareness-saves-lives\/\" target=\"_blank\" rel=\"noopener\">stroke awareness<\/a> saves lives, how <a href=\"https:\/\/www.brainstreams.ca\/survivors-stories\/facing-real-fears-is-the-key-to-recovery\/\" target=\"_blank\" rel=\"noopener\">facing your fears<\/a> is a key part of recovery, how <a href=\"https:\/\/www.brainstreams.ca\/survivors-stories\/how-counselling-holds-families-together\/\" target=\"_blank\" rel=\"noopener\">counselling<\/a> can help families through tough times, and how <a href=\"https:\/\/www.brainstreams.ca\/survivors-stories\/slowing-down-and-getting-back-to-basics\/\" target=\"_blank\" rel=\"noopener\">mindfulness<\/a> is one of the most important tools in a brain injury survivor\u2019s recovery kit.\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">For our last instalment in this <\/span><i><span style=\"font-weight: 400;\">Between The Lines<\/span><\/i><span style=\"font-weight: 400;\"> series, Tony wants to share one last piece of advice for brain injury survivors: lean into what you love.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If Tony has learned anything during his journey, it\u2019s that being a stroke survivor doesn\u2019t mean you have to completely give up on your passions. In fact, Tony has found it actually helps to lean into them&#8211;just in different ways than you used to.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example: Tony loves to be outdoors. Before his stroke, he was your typical British Columbian, who\u2019d love to get out outside for a hike, a mountain bike ride, or a round of golf with his buddies. After the stroke, all of those things were off the table for a long time<\/span><span style=\"font-weight: 400;\">&#8211;some permanently&#8211;<\/span><span style=\"font-weight: 400;\">and he always had to be careful he was being active in a way that was safe for his body.<\/span><\/p>\n<h2>Finding your passion post brain injury<\/h2>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8596 alignleft\" src=\"http:\/\/www.brainstreams.ca\/wp-content\/uploads\/2020\/12\/Tony-at-the-beach-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/>So how did Tony turn his passion for the outdoors into a sense of purpose? One way was through his love of golf. Unable to work the fast-paced, stressful job he used to, Tony began volunteering at his local golf course, which eventually turned into a job.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He also became quite the gardener. <strong>In our previous post<\/strong>, we talked about how gardening is an important part of Tony\u2019s <\/span><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/consumer-health\/in-depth\/mindfulness-exercises\/art-20046356\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">mindfulness practice<\/span><\/a><span style=\"font-weight: 400;\">. Being connected to nature helps clear his mind, and nurturing flowers and vegetables has become a rewarding experience he looks forward to at the start of every growing season. In many ways, leaning into his love of nature helped give Tony a sense of purpose during his life post-stroke.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, that\u2019s not to discount Tony\u2019s other passions. In many ways, Tony\u2019s love for getting involved and helping people blossomed even further after his stroke. Tony was a board member with the<\/span><a href=\"https:\/\/www.brainstreams.ca\/our-work\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"> BC Brain Injury Association<\/span><\/a><span style=\"font-weight: 400;\"> for many years, and he also volunteered at <a href=\"https:\/\/uniti4all.com\/semiahmoo-house-society\/\" target=\"_blank\" rel=\"noopener\">Semiahmoo House Brain Injury Services<\/a>, as well as the <\/span><a href=\"https:\/\/www.brainstreams.ca\/videos\/video-type\/suddenly-speechless-surrey-aphasia-group\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Surrey Aphasia Group<\/span><\/a><span style=\"font-weight: 400;\">. And by leaning into his passion for helping others, he\u2019s made a real, lasting impact on the lives of so many other brain injury survivors.<a href=\"http:\/\/www.brainstreams.ca\/survivors-stories\/finding-purpose-in-what-you-love\/attachment\/tony-agm-2\/\" rel=\"attachment wp-att-8587\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-8587\" src=\"http:\/\/www.brainstreams.ca\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-300x200.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-300x200.jpg 300w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-1024x683.jpg 1024w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-768x512.jpg 768w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-1536x1024.jpg 1536w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-1080x720.jpg 1080w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-1280x853.jpg 1280w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-980x653.jpg 980w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2-480x320.jpg 480w, https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2020\/12\/Tony-AGM-2.jpg 2048w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now, we\u2019d like to turn things over to you. If you\u2019re a brain injury survivor, what passions do you have? Have you ever imagined that your passions pre-stroke could translate into something entirely different now?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is the sixth and final post of Tony\u2019s <\/span><i><span style=\"font-weight: 400;\">Between the Lines.<\/span><\/i><span style=\"font-weight: 400;\"> To mark the end, Tony and the BC Brain Injury Association want to help brain injury survivors take a deeper dive into how to lean into their passions, post-stroke.<\/span><\/p>\n<h2>Daily living after brain injury<\/h2>\n<p><span style=\"font-weight: 400;\">An important first step in brain injury recovery is to assess how to manage daily living tasks effectively. Building <\/span><span style=\"font-weight: 400;\">strategies<\/span><span style=\"font-weight: 400;\"> to help you succeed with the day to day is key to moving on to <\/span><span style=\"font-weight: 400;\">activities you enjoy for leisure. Try:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exploring our <\/span><a href=\"https:\/\/www.brainstreams.ca\/learn\/living-life\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Living Life section<\/span><\/a><span style=\"font-weight: 400;\"> to discover tips and resources for things like returning to activities like work and driving<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discovering tips on <\/span><a href=\"https:\/\/www.brainstreams.ca\/learn\/living-life\/healthy-living\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">healthy living<\/span><\/a><span style=\"font-weight: 400;\"> post brain injury<\/span><\/li>\n<li style=\"font-weight: 400;\">Returning to activities you love using <a href=\"https:\/\/www.brainstreams.ca\/learn\/living-life\/goal-setting\/\" target=\"_blank\" rel=\"noopener noreferrer\">goal setting techniques<\/a> for brain injury<\/li>\n<\/ul>\n<h2>Finding brain injury friendly activities<\/h2>\n<p><span style=\"font-weight: 400;\">If you are an avid <\/span><span style=\"font-weight: 400;\">gardener like Tony<\/span><span style=\"font-weight: 400;\"> but need support returning to that activity, the <\/span><a href=\"http:\/\/digabc.org\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Disabled Independent Gardeners Association<\/span><\/a><span style=\"font-weight: 400;\"> can help. If you <\/span><span style=\"font-weight: 400;\">enjoy<\/span><span style=\"font-weight: 400;\"> hiking but require assistance being in nature safely, the <\/span><a href=\"http:\/\/bcmos.org\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">BC Mobility Opportunities Society<\/span><\/a><span style=\"font-weight: 400;\"> provides <\/span><span style=\"font-weight: 400;\">accessible<\/span><span style=\"font-weight: 400;\"> outdoor recreation programs. Do you face mobility or <\/span><span style=\"font-weight: 400;\">cognitive<\/span><span style=\"font-weight: 400;\"> challenges but would like to enjoy sports again? Check out the programs at <\/span><a href=\"https:\/\/www.bcwheelchairsports.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">BC Wheelchair Sports<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.bcadaptive.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">BC Adaptive Snow Sports<\/span><\/a><span style=\"font-weight: 400;\">. If you\u2019re interested in exploring dance, <\/span><a href=\"http:\/\/allbodiesdance.ca\/about.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">All Bodies Dance<\/span><\/a><span style=\"font-weight: 400;\"> offers inclusive classes, workshops and performances for dancers of all abilities. Maybe you are an artist looking for an inclusive community to create with&#8211;in that case, organizations like <\/span><a href=\"https:\/\/www.ahaburnaby.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Artists Helping Artists<\/span><\/a><span style=\"font-weight: 400;\"> or annual events like <\/span><a href=\"https:\/\/strokerecoverybc.ca\/art-after-stroke-2020\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Art After Stroke<\/span><\/a><span style=\"font-weight: 400;\"> are excellent places to connect with others and explore your creativity. There really is a wide breadth of organizations and communities out there to support your interests, so it\u2019s worth exploring!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also c<\/span><span style=\"font-weight: 400;\">onnect with people who share your interests and possibly some of your challenges. The Brainstreams community is a great place to start, but don\u2019t limit yourself. For links to resources in your local area, explore our \u201c<\/span><a href=\"https:\/\/www.brainstreams.ca\/resources\/returning-to-life\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Returning to Life<\/span><\/a><span style=\"font-weight: 400;\">\u201d repository category. In this category there are many excellent resources with a focus on <\/span><a href=\"https:\/\/www.brainstreams.ca\/resources\/returning-to-life\/returning-to-life-social-leisure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">social and leisure<\/span><\/a><span style=\"font-weight: 400;\"> activities, as well as <\/span><a href=\"https:\/\/www.brainstreams.ca\/resources\/returning-to-life\/returning-to-life-sport-exercise\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">sports and exercise<\/span><\/a><span style=\"font-weight: 400;\"> groups that cater to folks recovering from and living with brain injury:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.brainstreams.ca\/resources\/returning-to-life\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Returning to Life resources list<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.brainstreams.ca\/resources\/returning-to-life\/returning-to-life-social-leisure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Social and Leisure resources and organizations<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.brainstreams.ca\/resources\/returning-to-life\/returning-to-life-sport-exercise\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Sports and Exercise resources and groups<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Thank you for joining Tony\u2019s <\/span><i><span style=\"font-weight: 400;\">Between the Lines<\/span><\/i><span style=\"font-weight: 400;\"> series. And thank you, Tony, for sharing your experience with the BC Brain Injury Association community.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Between the Lines: Stories of Brain Injury Survivors \u2013 (Part 6 of 6) This is the sixth post in Between the Lines: Stories of Brain Injury Survivors. If you missed [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":12388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[39,37],"tags":[970,971,972,973,942,974,975],"class_list":["post-8584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-survivors-stories","tag-finding-purpose","tag-passion","tag-purpose-after-brain-injury","tag-stroke-survivro","tag-tony-mok","tag-volunteer-1","tag-volunteering-1"],"_links":{"self":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/posts\/8584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/comments?post=8584"}],"version-history":[{"count":0,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/posts\/8584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/media\/12388"}],"wp:attachment":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/media?parent=8584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/categories?post=8584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/tags?post=8584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}