{"id":395,"date":"2025-01-21T22:53:58","date_gmt":"2025-01-22T06:53:58","guid":{"rendered":"https:\/\/messageinabottle.ca\/bcbia\/?page_id=395"},"modified":"2025-07-04T15:10:37","modified_gmt":"2025-07-04T22:10:37","slug":"healing-brain","status":"publish","type":"page","link":"https:\/\/messageinabottle.ca\/bcbia\/about-the-brain\/healing-brain\/","title":{"rendered":"Healing Brain"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fefefe&#8221; custom_padding=&#8221;3px||0px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; 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font_icon=&#8221;&#x35;||divi||400&#8243; icon_color=&#8221;gcid-heading-color&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;29px&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|600|||||||&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;17px||||false|false&#8221; link_option_url=&#8221;#tbi&#8221; sticky_position=&#8221;top&#8221; sticky_limit_bottom=&#8221;section&#8221; sticky_transition=&#8221;off&#8221; custom_css_blurb_image=&#8221;margin-left: 12px;||    padding: 0px !important;||    margin-bottom: 15px;&#8221; custom_css_blurb_content=&#8221;display: flex;||flex-direction: row-reverse;&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22icon_color%22%93}&#8221; custom_css_blurb_image__sticky_enabled=&#8221;on|desktop&#8221; custom_padding__sticky_enabled=&#8221;on|desktop&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#fbf0ce&#8221; background_enable_color__hover=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\">TBI Recovery (video series)<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x35;||divi||400&#8243; icon_color=&#8221;gcid-heading-color&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;29px&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|600|||||||&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;17px||||false|false&#8221; link_option_url=&#8221;#strategies&#8221; sticky_position=&#8221;top&#8221; sticky_limit_bottom=&#8221;section&#8221; sticky_transition=&#8221;off&#8221; custom_css_blurb_image=&#8221;margin-left: 12px;||    padding: 0px !important;||    margin-bottom: 15px;&#8221; custom_css_blurb_content=&#8221;display: flex;||flex-direction: row-reverse;&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22icon_color%22%93}&#8221; custom_css_blurb_image__sticky_enabled=&#8221;on|desktop&#8221; custom_padding__sticky_enabled=&#8221;on|desktop&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#fbf0ce&#8221; background_enable_color__hover=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\">Strategies for Learning<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x35;||divi||400&#8243; icon_color=&#8221;gcid-heading-color&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;29px&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|600|||||||&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;17px||||false|false&#8221; link_option_url=&#8221;#breathing&#8221; sticky_position=&#8221;top&#8221; sticky_limit_bottom=&#8221;section&#8221; sticky_transition=&#8221;off&#8221; custom_css_blurb_image=&#8221;margin-left: 12px;||    padding: 0px !important;||    margin-bottom: 15px;&#8221; custom_css_blurb_content=&#8221;display: flex;||flex-direction: row-reverse;&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22icon_color%22%93}&#8221; custom_css_blurb_image__sticky_enabled=&#8221;on|desktop&#8221; custom_padding__sticky_enabled=&#8221;on|desktop&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#fbf0ce&#8221; background_enable_color__hover=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\">Guided Breathing (video)<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||4px|||&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][lwp_divi_breadcrumbs home_text=&#8221;BRAINSTREAMS&#8221; font_icon=&#8221;&#x35;||divi||400&#8243; use_custom_home_link=&#8221;off&#8221; link_color=&#8221;#1957a6&#8243; separator_color=&#8221;#5099f7&#8243; current_text_color=&#8221;#0b3265&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_font=&#8221;|600||on|||||&#8221; module_font_size=&#8221;16px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;390px&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; link_color__hover_enabled=&#8221;on|desktop&#8221; link_color__hover=&#8221;#5099f7&#8243;][\/lwp_divi_breadcrumbs][et_pb_text disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;44px&#8221; custom_margin=&#8221;||28px||false|false&#8221; header_font_tablet=&#8221;&#8221; header_font_phone=&#8221;&#8221; header_font_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Healing Brain<\/h1>\n<p>It is important to have patience when recovering from a brain injury. It is crucial you give your brain time to rest in order to heal. Support from family and friends is key.<\/p>\n<p>During the healing process, a brain injury survivor may be required to re-learn or adjust the way some daily functions are completed. Explore this page to learn more about physical recovery from a TBI and stroke, the importance of support from family and friends, as well as strategies to adjust to a new daily routine.<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;tips for&#8230;&#8221; module_id=&#8221;video&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;4px||3px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#000000&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;tbi&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 60% !important;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; custom_margin=&#8221;||5px|||&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Video Series: TBI Recovery<\/h2>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.youtube.com\/@brainstreams\/playlists&#8221; button_text=&#8221;Explore other video playlists&#8221; button_alignment=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;#0C71C3&#8243; button_bg_color=&#8221;#FFFFFF&#8221; button_font=&#8221;||||on||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; button_on_hover=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; url_new_window=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; module_id=&#8221;videoseries&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px|||false|false&#8221; custom_css_main_element=&#8221;width: 65% !important;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/d30Vac2mn3E?si=F8g7jikWGpakE8zs&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||21px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_font_size=&#8221;30px&#8221; custom_margin=&#8221;||23px|||&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Acquired Brain Injury: Recovery Part 1<\/h3>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;10px|25px|0px|10px|false|false&#8221; custom_css_main_element=&#8221;width: 35% !important;&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_font_size=&#8221;30px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_font_size=&#8221;22px&#8221; custom_margin=&#8221;||-6px|||&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Next on this Playlist<\/h4>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-40px|||13px|false|false&#8221; custom_padding=&#8221;||1px|||&#8221; global_colors_info=&#8221;{}&#8221;]\t\t\t<div \n\t\t\tclass=\"yotu-playlist yotuwp yotu-limit-min   yotu-thumb-43  yotu-template-list\" \n\t\t\tdata-page=\"1\"\n\t\t\tid=\"yotuwp-6a0c0e180aa61\"\n\t\t\tdata-yotu=\"modal\"\n\t\t\tdata-total=\"3\"\n\t\t\tdata-settings=\"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\"\n\t\t\tdata-player=\"popup\"\n\t\t\tdata-showdesc=\"off\" >\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"yotu-pagination yotu-pager_layout-default yotu-pagination-top\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">3<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n<div class=\"yotu-videos yotu-mode-list yotu-column-1 yotu-player-mode-popup\">\n\t<ul>\n\t\t\t\t\t<li class=\" yotu-first\">\n\t\t\t\t\t\t\t\t<a href=\"#IbNo48NzIgY\" class=\"yotu-video\" data-videoid=\"IbNo48NzIgY\" data-title=\"Brainstreams.ca: The Human Brain\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/IbNo48NzIgY\/sddefault.jpg\" alt=\"Brainstreams.ca: The Human Brain\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Brainstreams.ca: The Human Brain<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#LG9xTJHyAI8\" class=\"yotu-video\" data-videoid=\"LG9xTJHyAI8\" data-title=\"Life Doesn\\&#039;t Stop After a Brain Injury\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/LG9xTJHyAI8\/sddefault.jpg\" alt=\"Life Doesn&#039;t Stop After a Brain Injury\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Life Doesn&#039;t Stop After a Brain Injury<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#VP3TIXtz2uI\" class=\"yotu-video\" data-videoid=\"VP3TIXtz2uI\" data-title=\"Learning After a Brain Injury\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/VP3TIXtz2uI\/sddefault.jpg\" alt=\"Learning After a Brain Injury\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Learning After a Brain Injury<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#o5GCqkcDY5Y\" class=\"yotu-video\" data-videoid=\"o5GCqkcDY5Y\" data-title=\"What is a Stroke? How Does it Occur?\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/o5GCqkcDY5Y\/sddefault.jpg\" alt=\"What is a Stroke? How Does it Occur?\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">What is a Stroke? How Does it Occur?<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#xtZ-nlSRkmg\" class=\"yotu-video\" data-videoid=\"xtZ-nlSRkmg\" data-title=\"Parts of the Brain - Part 1\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/xtZ-nlSRkmg\/sddefault.jpg\" alt=\"Parts of the Brain - Part 1\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Parts of the Brain - Part 1<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t<\/ul>\n<\/div><div class=\"yotu-pagination yotu-pager_layout-default yotu-pagination-bottom\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">3<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;tips for&#8230;&#8221; module_id=&#8221;strategies&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;4px||||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#000000&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;tips for&#8230;&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#cbeaee 54%|rgba(255,255,255,0) 85%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/04\/Assist-Learning.jpg&#8221; custom_padding=&#8221;40px|34%|40px|40px|true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Strategies to Assist Learning<\/h2>\n<p>Life after a brain injury often requires re-learning skill. Many of the things that were simple before your injury may now be difficult and take a lot more effort.<\/p>\n<p>We all use strategies or tools to make our life easier (e.g. sticky notes, calendar on our phone). After a brain injury, you might need to use more strategies or tools that will help you to re-learn your everyday activities. Learning how to use a strategy is a skill. When learning a new strategy, it takes time and practice. But over time, it will get easier as it becomes a habit.<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;14px||1px||false|false&#8221; custom_css_main_element=&#8221;display: flex;||flex-wrap: wrap;&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/01\/Rest.jpg&#8221; alt=&#8221;getting a god rest, sleeping on a pillow&#8221; title_text=&#8221;Rest&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;||order: 1;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Rest<\/h3>\n<ul>\n<li>Reduce or eliminate the risk of injury to your brain<\/li>\n<li>Eat a healthy diet \u2013 limit sugar, salt and alcohol; eat at least 5 servings of fruits and vegetables each day; eat more cold water oily fish (or fish oil supplements)<\/li>\n<li>Monitor and control your blood pressure, blood sugar and weight<\/li>\n<li>Keep physically active \u2013 aim for 30 minutes of brisk exercise a day<\/li>\n<li>Get at least 8 hours of sleep each night.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;30px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#000000&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;11px||1px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/01\/slow_down.jpg&#8221; alt=&#8221;picture of walking, slowing down&#8221; title_text=&#8221;slow_down&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Slow Down<\/h3>\n<ul>\n<li>Slow down and give yourself extra time to complete tasks.<\/li>\n<li>Avoid deadlines, and work on one thing at a time at your own pace.<\/li>\n<li>You may also need extra time to think about and answer a question, to take part in a conversation and to respond to something you heard.<\/li>\n<li>It\u2019s OK to ask someone to repeat what has been said.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;24px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#000000&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/01\/simplify_life.jpg&#8221; alt=&#8221;daily reminders to simplify your life&#8221; title_text=&#8221;simplify_life&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/01\/simplify_life_2.jpg&#8221; alt=&#8221;Hand holding pills, simplifying your life&#8221; title_text=&#8221;simplify_life_2&#8243; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Simplifying Your Life<\/h3>\n<p>It is important that activities and information be as simple as possible.\u00a0 Keep in mind\u00a0problems you may have with memory, vision, movement, speech, etc.<br \/>Examples of simplifying at home:<\/p>\n<ul>\n<li>Ask the pharmacist to put your pills in a weekly \u201cbubble pack\u201d<\/li>\n<li>Keep your medicine in a place that is easy to see<\/li>\n<li>Use only one calendar or day timer<\/li>\n<li>Do not put too much information on a calendar or day timer<\/li>\n<li>Use a simple reminder list<\/li>\n<li>Use a grocery list when you go to the store<\/li>\n<li>Stay away from big, crowded supermarkets, and shop at the quietest time of the day<\/li>\n<li>Read short articles (i.e. in magazines) rather than trying to read books<\/li>\n<li>Turn off the radio or TV when having a conversation<\/li>\n<li>Remove clutter\u00a0in your home\u00a0to make it easier to find things<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;content&#8221; 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Repetition, Structure and Consistency<\/h3>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/04\/exercise.jpg&#8221; alt=&#8221;repetition &#8211; ladies exercising&#8221; title_text=&#8221;exercise&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"text-decoration: underline;\">Repetition<\/span><\/p>\n<ul>\n<li>We all learn the best if information is repeated many times. This is even more important after a brain injury. Lots of practice and lots of repetition is needed to learn new things.<\/li>\n<li>The best way to do this is to make what you are trying to learn part of your usual daily activities.\u00a0 For example, if you are learning to prepare a meal then practice this at lunch or dinner time. Or, if you are learning one handed dressing techniques, then practice at the time you would normally get dressed.<\/li>\n<li>Watch out for getting too tired \u2013 take a break if you feel tired.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/01\/Structure.jpg&#8221; alt=&#8221;Keep a good structure&#8221; title_text=&#8221;Structure&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><u>Structure<\/u><\/p>\n<ul>\n<li>You may have trouble organizing your schedule.<\/li>\n<li>Life may be very confusing.<\/li>\n<li>It will help to have a daily and weekly structure and routine.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/04\/threeladies.jpg&#8221; alt=&#8221;three ladies exercising in the park&#8221; title_text=&#8221;threeladies&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><u>Consistency<\/u><\/p>\n<ul>\n<li>Be consistent. Do things the same way each time.\u00a0It is very hard to learn something new if you are not practicing in\u00a0the same way each time.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/01\/image-109.png&#8221; title_text=&#8221;image 109&#8243; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Examples of repetition, structure and consistency:<\/p>\n<ul>\n<li>If you are learning how to transfer from your bed to the wheelchair: use the same technique each time, and make sure it is done the same way by everyone (consistency and repetition)<\/li>\n<li>Go to bed and get up at the same time each day (consistency, structure)<br \/>Keep your keys, eyeglasses etc. in the same place each time (consistency, repetition)<\/li>\n<li>Set up a schedule with activities happening at the same time each week, for example swimming Mondays and Wednesdays (consistency, repetition)<\/li>\n<li>Go through the same steps each time for making breakfast, lunch etc. (repetition, structure, consistency)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Using Compensation Strategies<\/h3>\n<ul>\n<li>It often helps to use compensatory strategies to be safer and more independent.\u00a0 These types of strategies can be used while you are re-learning how to do things for yourself.\u00a0 This will not make you lazy, nor will it stop you from learning to be more independent.<\/li>\n<li>You can stop using the compensatory strategy when you don\u2019t need it any more. Many people find they may use a strategy for a long time, sometimes for the rest of their lives.<\/li>\n<li>People who do not have\u00a0brain injuries also use\u00a0compensatory strategies\u00a0in their daily lives.\u00a0 It makes life simpler.\u00a0 They may use lists, day-timers, or schedules.\u00a0 It would be exhausting trying to remember\u00a0and keep track of everything without using some type of strategy.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px||22px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 30% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_image src=&#8221;https:\/\/messageinabottle.ca\/bcbia\/wp-content\/uploads\/2025\/04\/activities.jpg&#8221; alt=&#8221;groups of people doing activities and crafts&#8221; title_text=&#8221;activities&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||40px|false|false&#8221; custom_css_main_element=&#8221;width: 70% !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;width: 50% !important;&#8221; custom_css_main_element_phone=&#8221;width: 100% !important;&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"text-decoration: underline;\">Examples of compensation strategies:<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><\/span><\/p>\n<ul>\n<li>A wheelchair for the person who cannot walk<\/li>\n<li>A day timer or calendar for the person with trouble remembering<\/li>\n<li>Photos put on the outside of kitchen cupboards showing where things are stored, for the person with poor memory or trouble reading<\/li>\n<li>A watch showing the date and day of the week, for the person who cannot remember<\/li>\n<li>A weekly schedule posted on the wall or fridge, for the person who has trouble with organization or remembering a schedule<\/li>\n<li>A ramp for the person who has trouble going up stairs<\/li>\n<li>Use of taxis or HandiDART for the person who is unsafe taking the bus<\/li>\n<li>Reminder lists for the person who has poor memory<\/li>\n<li>Remember that you will need\u00a0repetition,\u00a0structure\u00a0and\u00a0consistency\u00a0to learn how to use a compensatory strategy! Also, the\u00a0simpler\u00a0the strategy the\u00a0better.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;content&#8221; module_id=&#8221;breathing&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;top_right&#8221; position_origin_f=&#8221;top_right&#8221; horizontal_offset=&#8221;5%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#000000&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; 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(\/figma)--&gt;\"><\/span><span>Part 1: Guided Breathing for Recovery with Lesley Ewen<\/span><\/h3>\n<p><span data-metadata=\"&lt;!--(figmeta)eyJmaWxlS2V5IjoieHkxVkV0aXplWUlLV01JWE5wazlnNiIsInBhc3RlSUQiOjEyNzA0NjE4MSwiZGF0YVR5cGUiOiJzY2VuZSJ9Cg==(\/figmeta)--&gt;\"><\/span><span 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(\/figma)--&gt;\"><\/span><span>Lesley Ewen leads a guided breathing session to aid in recovery from a brain injury. 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_module_preset=&#8221;default&#8221; custom_margin=&#8221;-40px|||13px|false|false&#8221; custom_padding=&#8221;||1px|||&#8221; global_colors_info=&#8221;{}&#8221;]\t\t\t<div \n\t\t\tclass=\"yotu-playlist yotuwp yotu-limit-min   yotu-thumb-43  yotu-template-list\" \n\t\t\tdata-page=\"1\"\n\t\t\tid=\"yotuwp-6a0c0e1825e68\"\n\t\t\tdata-yotu=\"modal\"\n\t\t\tdata-total=\"3\"\n\t\t\tdata-settings=\"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\"\n\t\t\tdata-player=\"popup\"\n\t\t\tdata-showdesc=\"off\" >\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"yotu-pagination yotu-pager_layout-default yotu-pagination-top\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">3<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n<div class=\"yotu-videos yotu-mode-list yotu-column-1 yotu-player-mode-popup\">\n\t<ul>\n\t\t\t\t\t<li class=\" yotu-first\">\n\t\t\t\t\t\t\t\t<a href=\"#IbNo48NzIgY\" class=\"yotu-video\" data-videoid=\"IbNo48NzIgY\" data-title=\"Brainstreams.ca: The Human Brain\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/IbNo48NzIgY\/sddefault.jpg\" alt=\"Brainstreams.ca: The Human Brain\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Brainstreams.ca: The Human Brain<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#LG9xTJHyAI8\" class=\"yotu-video\" data-videoid=\"LG9xTJHyAI8\" data-title=\"Life Doesn\\&#039;t Stop After a Brain Injury\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/LG9xTJHyAI8\/sddefault.jpg\" alt=\"Life Doesn&#039;t Stop After a Brain Injury\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Life Doesn&#039;t Stop After a Brain Injury<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#VP3TIXtz2uI\" class=\"yotu-video\" data-videoid=\"VP3TIXtz2uI\" data-title=\"Learning After a Brain Injury\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/VP3TIXtz2uI\/sddefault.jpg\" alt=\"Learning After a Brain Injury\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Learning After a Brain Injury<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#o5GCqkcDY5Y\" class=\"yotu-video\" data-videoid=\"o5GCqkcDY5Y\" data-title=\"What is a Stroke? How Does it Occur?\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/o5GCqkcDY5Y\/sddefault.jpg\" alt=\"What is a Stroke? How Does it Occur?\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">What is a Stroke? How Does it Occur?<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#xtZ-nlSRkmg\" class=\"yotu-video\" data-videoid=\"xtZ-nlSRkmg\" data-title=\"Parts of the Brain - Part 1\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/xtZ-nlSRkmg\/sddefault.jpg\" alt=\"Parts of the Brain - Part 1\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Parts of the Brain - Part 1<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t<\/ul>\n<\/div><div class=\"yotu-pagination yotu-pager_layout-default yotu-pagination-bottom\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">3<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_module lwp_divi_breadcrumbs lwp_divi_breadcrumbs_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"lwp-breadcrumbs\"> <span class=\"before\"><\/span> <span vocab=\"https:\/\/schema.org\/\" typeof=\"BreadcrumbList\"><span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" href=\"https:\/\/messageinabottle.ca\/bcbia\/\" class=\"home\"><span property=\"name\">BRAINSTREAMS<\/span><\/a><meta property=\"position\" content=\"1\"><\/span> <span class=\"separator et-pb-icon\">&#x35;<\/span> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Healing Brain It is important to have patience when recovering from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-395","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/pages\/395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/comments?post=395"}],"version-history":[{"count":0,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/pages\/395\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/pages\/15"}],"wp:attachment":[{"href":"https:\/\/messageinabottle.ca\/bcbia\/wp-json\/wp\/v2\/media?parent=395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}